CBD For Sleep_ Does CBD Make You Sleepy

CBD For Sleep: Does CBD Make You Sleepy?

As someone looking for relief from various health issues, you may wonder if CBD makes you sleepy.

CBD has been shown to have various effects on the body, many of which are still being studied.

One such effect is its ability to promote sleep. CBD oil may be effective in promoting sleep due to CBD’s ability to increase levels of the neurotransmitter serotonin. Serotonin is known to have a calming effect, which can help you feel relaxed and promote better sleep.

If you’re looking for a natural way to improve your sleep, CBD may be worth trying. In this article, we take you through everything you need to know to try and make an informed choice.

 

Does CBD Make You Sleepy?

CBD is becoming a popular choice for people looking for relief from various ailments, both mental and physical. But does CBD make you sleepy?

CBD has been shown to have various effects on the body, some of which are still being studied. One such effect is its ability to promote sleep.

This may be due to CBD’s ability to increase levels of the neurotransmitter serotonin, which is known to have a calming effect.

Does that mean CBD makes a good sleep aid?

As far as sleep aids go, CBD oil can be a good way to try and fall asleep a little faster. There are also other products like Keoni CBD Sleep Gummies and UNO CBD Sleep Gummies.

However, it is important to remember that it’s not going to make you tired; it’s just there to help the process of falling asleep go smoother and make you more relaxed.

So if you’re one of the many people who are curious about CBD and its potential effects, you may be wondering if it can help you get a good night’s sleep. While it can make you sleepy, those suffering from insomnia and other sleeping disorders are unlikely to benefit from it.

Can CBD Help with Sleeping Disorders?

Can CBD Help with Sleeping Disorders?

Research shows that CBD may help you get to sleep by affecting the endocannabinoid receptors in your brain. But does this mean it can help with your sleep disorder?

These receptors are responsible for regulating things like mood, pain, and appetite. CBD may also increase levels of the neurotransmitter serotonin, which is known to have a calming effect.

However, those who suffer from insomnia and other sleeping disorders are unlikely to see any benefits from CBD. While it can help you to find a healthier sleeping pattern, CBD is likely to make you feel sleepy as opposed to tired.

Well, what does the research say?

Further studies need to be done on the impact of CBD on sleep disorders, but there is promise for future developments in the area. For now, it’s worth trying as long as you don’t expect too much in terms of results.

You might find you have better sleep and improved sleep quality if you’re lucky, and this can help with the physical and mental recovery that comes with overcoming sleep disorders. It’s just not going to be a cure.

If you’re interested in trying CBD for sleep, it’s important to talk to your doctor first. CBD is generally considered safe, but it has been shown to interact with some medications.

 

Will CBD Make You Tired During the Day?

CBD oil is not likely to make you feel tired during the day. While it can help you get to sleep at night, CBD does not have the same effect as a sedative.

It’s important to remember that CBD is not a miracle cure, and it won’t work for everyone.

So, if you’re worried about excessive daytime sleepiness, you can rest easy knowing that it’s not going to cause issues there.

How Does the Dosage Work?

Studies show that if you take 300mg to 600mg of CBD, you are likely to feel tired because this is enough to give you a sedative effect. 

However, this is way too much CBD for a single serving, and the recommended dosage is around 70mg if you want to feel sleepy and get into a healthier sleep cycle.

You have to think of CBD oil as a sleep aid that helps you get into a better rhythm as opposed to something you can rely on, like melatonin. It just takes the edge off a bit, reducing cortisol levels so that you feel more relaxed and able to fall asleep.

If you’re looking for a natural way to improve your sleep, CBD may be worth trying. Just remember to start with a low dose and increase it gradually over time to see how your body reacts.

Is CBD or THC Better for Sleep?

Is CBD or THC Better for Sleep?

CBD and THC are both effective at promoting quality sleep. CBD is more likely to make you feel sleepy, while THC is more likely to make you feel tired.

A Closer Look at THC

THC is the psychoactive compound in cannabis that makes you feel high, while CBD is the non-psychoactive compound that has a variety of potential health benefits. It is important to note that THC is illegal in many countries, whereas CBD is mostly legal. You can find a list of online cannabis dispensaries and weed delivery services

A Closer Look at CBD

CBD is generally considered to be the better option for sleep because it’s not likely to make you feel groggy during the day. THC, on the other hand, can make you feel tired and sluggish during the day.

If you’re looking for a natural way to improve your sleep, CBD or THC could be worth trying. Just remember to start with a low dose and increase it gradually over time to see how your body reacts, and always consult with a medical professional before you start.

 

Are There any Side Effects to CBD for Sleep?

CBD is generally considered to be safe, but there are some potential side effects to be aware of.

The most common side effects of CBD include:

  • Dry mouth
  • Diarrhea
  • Headaches
  • Changes in appetite
  • Drowsiness

 

If you experience any of these side effects, it’s important to talk to your doctor. CBD can interact with some medications, so it’s always best to speak to a medical professional before you start taking it.

CBD is a promising option for those looking for a natural way to improve their sleep. It’s important to remember that CBD is not a miracle cure, and it won’t work for everyone.

Start with a low dose and increase it gradually over time to see how your body reacts. As always, consult with a medical professional before you start taking CBD or any other supplement.

 

To Conclude

CBD can make you sleepy, but it’s not likely to help those who suffer from insomnia or other sleeping disorders.

CBD may help you get to sleep by affecting the endocannabinoid system in your brain, which is responsible for regulating things like mood, pain, and appetite.

CBD may also increase levels of the neurotransmitter serotonin, which is known to have a calming effect. However, CBD is not a miracle cure, and it won’t work for everyone.

If you’re looking for a natural way to improve your sleep, CBD may be worth trying. Just remember to start with a low dose and increase it gradually over time to see how your body reacts.

Learn more about CBD and related topics at Atlantic Cannabis

 

Sources:

Hewett, D. (2021, August 18). Human Endocannabinoid System. New Phase Blends. Available at: https://www.newphaseblends.com/human-endocannabinoid-system/

Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/

Keoni CBD Sleep Gummies. (2023, February 1). Buy Keoni Sport Sleep CBD Gummies Online. Available at: https://keonicbd.com/product/keoni-sport-sleep-gummies/

Brown JD, Winterstein AG. Potential Adverse Drug Events and Drug-Drug Interactions with Medical and Consumer Cannabidiol (CBD) Use. J Clin Med. 2019 Jul 8;8(7):989. doi: 10.3390/jcm8070989. PMID: 31288397; PMCID: PMC6678684. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6678684/

UNO CBD Sleep Gummies. (2023, March 5). Buy UNO CBD Sleep Gummies Online. Available at: https://unocbd.com/product/uno-sleep-gummies/

Hewett, D. (2021, May 21). Can You Take Too Much CBD Oil? New Phase Blends. Available at: https://www.newphaseblends.com/can-you-take-too-much-cbd-oil/

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